Snacks · Nutrition facts

Rainier Cherry, Dark Chocolate Truffle Bar

543 kcal per 100 g, with 5.7 g protein, 57.1 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (35 g)
Calorie denseHigh fiberIron richPotassium
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Rainier Cherry, Dark Chocolate Truffle BarNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
57.1 g
Carbs
41% of calories
34.3 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar40g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium537.1mg11% DV
Iron15.4mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081014000040 · Data last verified:

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0081014000040

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Common questions

How many calories are in Rainier Cherry, Dark Chocolate Truffle Bar?

Rainier Cherry, Dark Chocolate Truffle Bar by Seattle Chocolate Company has 543 kcal per 100 g. One serving (35 g) is about 190 kcal.

How much protein is in Rainier Cherry, Dark Chocolate Truffle Bar?

Rainier Cherry, Dark Chocolate Truffle Bar contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Rainier Cherry, Dark Chocolate Truffle Bar high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Rainier Cherry, Dark Chocolate Truffle Bar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Rainier Cherry, Dark Chocolate Truffle Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rainier Cherry, Dark Chocolate Truffle Bar a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Rainier Cherry, Dark Chocolate Truffle Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Rainier Cherry, Dark Chocolate Truffle Bar is 100 calories?

About 18 g of Rainier Cherry, Dark Chocolate Truffle Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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