Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2826630002171 · Data last verified:
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Common questions
How many calories are in Rahmkäse?
Rahmkäse by Meine Käserei has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.
How much protein is in Rahmkäse?
Rahmkäse contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Rahmkäse a good source of protein?
Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Rahmkäse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rahmkäse high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Rahmkäse high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Why does Rahmkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (23 g), sodium (568 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Rahmkäse is 100 calories?
About 23 g of Rahmkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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