Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2854165044212 · Data last verified:
Compare Gouda Extra Vieux with another foodLog Gouda Extra Vieux in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gouda Extra Vieux?
Gouda Extra Vieux has 445 kcal per 100 g.
How much protein is in Gouda Extra Vieux?
Gouda Extra Vieux contains 28.4 g of protein per 100 g.
Is Gouda Extra Vieux a good source of protein?
Yes — 28.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Extra Vieux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Extra Vieux high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Gouda Extra Vieux high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Gouda Extra Vieux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (25 g), sodium (640 mg); points in favor come from protein (28.4 g). Overall that places it in band D.
How much Gouda Extra Vieux is 100 calories?
About 22 g of Gouda Extra Vieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
ComtéLeclerc, Nos régions ont du talent427 kcal · 28g proteinD
Comté 10 MoisLeclerc, Nos régions ont du talent427 kcal · 28g proteinD
ComteLeclerc, Nos régions ont du talent427 kcal · 28g proteinD
ComtéLeclerc, Nos régions ont du talent427 kcal · 28g proteinD
ComtéLeclerc, Nos régions ont du talent427 kcal · 28g proteinD
ComteLeclerc, Nos Regions Ont Du Talent427 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API