Dairy & Eggs · Nutrition facts

Raclette Au Lait De Montagne

354 kcal per 100 g, with 24 g protein, 1.6 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Raclette Au Lait De MontagneNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
1.6 g
Carbs
2% of calories
28 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3376963467868 · Data last verified:

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3376963467868

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Common questions

How many calories are in Raclette Au Lait De Montagne?

Raclette Au Lait De Montagne by Mont Lait has 354 kcal per 100 g.

How much protein is in Raclette Au Lait De Montagne?

Raclette Au Lait De Montagne contains 24 g of protein per 100 g.

Is Raclette Au Lait De Montagne a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Raclette Au Lait De Montagne keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette Au Lait De Montagne high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Raclette Au Lait De Montagne high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Raclette Au Lait De Montagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (19 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Raclette Au Lait De Montagne is 100 calories?

About 28 g of Raclette Au Lait De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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