Beverages · Nutrition facts

Protein Smoothie

42 kcal per 100 g, with 7.6 g protein, 1.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Protein SmoothieNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
7.6 g
Protein
72% of calories
1.6 g
Carbs
15% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 72%Carbs 15%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961110807 · Data last verified:

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5600961110807

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Common questions

How many calories are in Protein Smoothie?

Protein Smoothie by Prozis has 42 kcal per 100 g.

How much protein is in Protein Smoothie?

Protein Smoothie contains 7.6 g of protein per 100 g.

Is Protein Smoothie keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Smoothie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Smoothie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Protein Smoothie is 100 calories?

About 238 g of Protein Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Smoothie high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Protein Smoothie high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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