Nuts & Seeds · Nutrition facts

'prodhead'>roasted Peanuts

626 kcal per 100 g, with 24.5 g protein, 21.6 g carbs and 48.3 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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'prodhead'>roasted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
24.5 g
Protein
16% of calories
21.6 g
Carbs
14% of calories
48.3 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.5g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium672mg29% DV
Potassium684.2mg15% DV
Calcium55.9mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938502623378 · Data last verified:

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8938502623378

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Common questions

How many calories are in 'prodhead'>roasted Peanuts?

'prodhead'>roasted Peanuts by MHY VIETNAM has 626 kcal per 100 g.

How much protein is in 'prodhead'>roasted Peanuts?

'prodhead'>roasted Peanuts contains 24.5 g of protein per 100 g.

Is 'prodhead'>roasted Peanuts a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is 'prodhead'>roasted Peanuts high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is 'prodhead'>roasted Peanuts high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Is 'prodhead'>roasted Peanuts a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 'prodhead'>roasted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (6.5 g), sodium (672 mg); points in favor come from fiber (3.3 g), protein (24.5 g). Overall that places it in band D.

How much 'prodhead'>roasted Peanuts is 100 calories?

About 16 g of 'prodhead'>roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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