Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706530746 · Data last verified:
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Common questions
How many calories are in Power Cereal?
Power Cereal by Aldi,Golden Bridge has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.
How much protein is in Power Cereal?
Power Cereal contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Power Cereal a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Power Cereal high in carbs?
Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 23 g is sugar). It also delivers 6 g of fiber.
Is Power Cereal high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Power Cereal low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Power Cereal a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Power Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (23 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band A.
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