Other · Nutrition facts

Pistachos Cascara Tostados

by Medina

597 kcal per 100 g, with 22 g protein, 11 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistachos Cascara TostadosNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
15% of calories
11 g
Carbs
8% of calories
49 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.7g
Saturated fat6.4g32% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412139060138 · Data last verified:

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8412139060138

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Common questions

How many calories are in Pistachos Cascara Tostados?

Pistachos Cascara Tostados by Medina has 597 kcal per 100 g.

How much protein is in Pistachos Cascara Tostados?

Pistachos Cascara Tostados contains 22 g of protein per 100 g.

Is Pistachos Cascara Tostados a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistachos Cascara Tostados high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistachos Cascara Tostados high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is Pistachos Cascara Tostados a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistachos Cascara Tostados have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.4 g), sodium (820 mg); points in favor come from fiber (9.9 g), protein (22 g). Overall that places it in band D.

How much Pistachos Cascara Tostados is 100 calories?

About 17 g of Pistachos Cascara Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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