Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2309060003364 · Data last verified:
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Common questions
How many calories are in Pecorino Sardo Maturo?
Pecorino Sardo Maturo has 417 kcal per 100 g.
How much protein is in Pecorino Sardo Maturo?
Pecorino Sardo Maturo contains 28.5 g of protein per 100 g.
Is Pecorino Sardo Maturo a good source of protein?
Yes — 28.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pecorino Sardo Maturo keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Sardo Maturo high in saturated fat?
It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.
Is Pecorino Sardo Maturo high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pecorino Sardo Maturo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (21.8 g), sodium (800 mg); points in favor come from protein (28.5 g). Overall that places it in band D.
How much Pecorino Sardo Maturo is 100 calories?
About 24 g of Pecorino Sardo Maturo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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