Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03249550 · Data last verified:
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Common questions
How many calories are in Pears?
Pears by Tesco has 47 kcal per 100 g. One serving (133 g) is about 63 kcal.
How much protein is in Pears?
Pears contains 0.3 g of protein per 100 g — about 0.4 g per 133 g serving.
Is Pears low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pears have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Pears is 100 calories?
About 213 g of Pears equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pears high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Pears high in sugar or fat?
Per 100 g it has 10 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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