Fruits · Nutrition facts

Apple And Grape

by Tesco

45 kcal per 100 g, with 0.2 g protein, 9.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorie
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Apple And GrapeNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
9.8 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar9.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03255254 · Data last verified:

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Common questions

How many calories are in Apple And Grape?

Apple And Grape by Tesco has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

How much protein is in Apple And Grape?

Apple And Grape contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Is Apple And Grape low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Apple And Grape have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apple And Grape is 100 calories?

About 222 g of Apple And Grape equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple And Grape high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Apple And Grape high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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