Snacks · Nutrition facts

Peanut & Choco

500 kcal per 100 g, with 9.5 g protein, 51.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie dense
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Peanut & ChocoNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
9.5 g
Protein
8% of calories
51.5 g
Carbs
42% of calories
28 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar42.3g
Saturated fat11.7g58% DV
Cholesterol3.5mg1% DV
Sodium228mg10% DV
Potassium217.8mg5% DV
Calcium49.2mg4% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20394844 · Data last verified:

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Common questions

How many calories are in Peanut & Choco?

Peanut & Choco by Mister Choc has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Peanut & Choco?

Peanut & Choco contains 9.5 g of protein per 100 g — about 4.8 g per 50 g serving.

Is Peanut & Choco high in sugar?

Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Peanut & Choco high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Peanut & Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.3 g), saturated fat (11.7 g); points in favor come from protein (9.5 g). Overall that places it in band E.

How much Peanut & Choco is 100 calories?

About 20 g of Peanut & Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut & Choco high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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