Grains · Nutrition facts

Pasta Di Semola Di Grano Duro Fusilli

357 kcal per 100 g, with 12 g protein, 72 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasta Di Semola Di Grano Duro FusilliNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
83% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965411837 · Data last verified:

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8000965411837

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Common questions

How many calories are in Pasta Di Semola Di Grano Duro Fusilli?

Pasta Di Semola Di Grano Duro Fusilli by Consilia has 357 kcal per 100 g.

How much protein is in Pasta Di Semola Di Grano Duro Fusilli?

Pasta Di Semola Di Grano Duro Fusilli contains 12 g of protein per 100 g.

Is Pasta Di Semola Di Grano Duro Fusilli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pasta Di Semola Di Grano Duro Fusilli high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 3.1 g is sugar). It also delivers 3.2 g of fiber.

Is Pasta Di Semola Di Grano Duro Fusilli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Di Semola Di Grano Duro Fusilli a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pasta Di Semola Di Grano Duro Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band A.

How much Pasta Di Semola Di Grano Duro Fusilli is 100 calories?

About 28 g of Pasta Di Semola Di Grano Duro Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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