Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002327036 · Data last verified:
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Common questions
How many calories are in Panais Épinards Saumon?
Panais Épinards Saumon by Good Goût has 47 kcal per 100 g. One serving (190 g) is about 89 kcal.
How much protein is in Panais Épinards Saumon?
Panais Épinards Saumon contains 2.4 g of protein per 100 g — about 4.6 g per 190 g serving.
Is Panais Épinards Saumon keto-friendly?
With 3.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Panais Épinards Saumon low in sodium?
Yes — just 37.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Panais Épinards Saumon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Panais Épinards Saumon is 100 calories?
About 213 g of Panais Épinards Saumon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panais Épinards Saumon high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Panais Épinards Saumon a good source of potassium?
It is a moderate source: 490.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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