Other · Nutrition facts

Gazi Ayran

34 kcal per 100 g, with 1.8 g protein, 2.3 g carbs and 2 g fat. Full micronutrients and serving info below.

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Gazi AyranNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
21% of calories
2.3 g
Carbs
27% of calories
2 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat1.3g6% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566002739 · Data last verified:

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4002566002739

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Common questions

How many calories are in Gazi Ayran?

Gazi Ayran by Gazi has 34 kcal per 100 g.

How much protein is in Gazi Ayran?

Gazi Ayran contains 1.8 g of protein per 100 g.

Is Gazi Ayran keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gazi Ayran high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Gazi Ayran have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band C.

How much Gazi Ayran is 100 calories?

About 294 g of Gazi Ayran equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gazi Ayran high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Gazi Ayran high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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