Snacks · Nutrition facts

P'tit Dej Sarrasin Chocolat Quinoa

483 kcal per 100 g, with 7.6 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

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P'tit Dej Sarrasin Chocolat QuinoaNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
6% of calories
66 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar20g
Saturated fat12g60% DV
Cholesterol35.4mg12% DV
Sodium96mg4% DV
Potassium334.4mg7% DV
Calcium28.1mg2% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557920738 · Data last verified:

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3421557920738

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Common questions

How many calories are in P'tit Dej Sarrasin Chocolat Quinoa?

P'tit Dej Sarrasin Chocolat Quinoa by Grillon d'Or has 483 kcal per 100 g.

How much protein is in P'tit Dej Sarrasin Chocolat Quinoa?

P'tit Dej Sarrasin Chocolat Quinoa contains 7.6 g of protein per 100 g.

Is P'tit Dej Sarrasin Chocolat Quinoa high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is P'tit Dej Sarrasin Chocolat Quinoa high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is P'tit Dej Sarrasin Chocolat Quinoa low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is P'tit Dej Sarrasin Chocolat Quinoa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does P'tit Dej Sarrasin Chocolat Quinoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (20 g), saturated fat (12 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much P'tit Dej Sarrasin Chocolat Quinoa is 100 calories?

About 21 g of P'tit Dej Sarrasin Chocolat Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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