Original Crispy Shredded Chicken

Original Crispy Shredded Chicken by Diggers has 227 kcal per 100 g. One serving (85 g) is about 193 kcal.

Original Crispy Shredded Chicken contains 14 g of protein per 100 g — about 11.9 g per 85 g serving.

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (14 g). Overall that places it in band C.

About 44 g of Original Crispy Shredded Chicken equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10.1 g fat (3.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.