Sweets · Nutrition facts

Old Fashioned Caramel Kettle Corn

440 kcal per 100 g, with 4 g protein, 78 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 2 % tasses (50 g)
Calorie denseHigh fiber
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Old Fashioned Caramel Kettle CornNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
78 g
Carbs
69% of calories
14 g
Fat
27% of calories
Macro split
Protein 4%Carbs 69%Fat 27%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar38g
Saturated fat8g40% DV
Trans fat0g
Cholesterol30mg10% DV
Sodium280mg12% DV
Potassium150mg3% DV
Calcium40mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639379728 · Data last verified:

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0062639379728

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Common questions

How many calories are in Old Fashioned Caramel Kettle Corn?

Old Fashioned Caramel Kettle Corn by Overwaitea has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Old Fashioned Caramel Kettle Corn?

Old Fashioned Caramel Kettle Corn contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Old Fashioned Caramel Kettle Corn high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Old Fashioned Caramel Kettle Corn high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Old Fashioned Caramel Kettle Corn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Old Fashioned Caramel Kettle Corn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (38 g), saturated fat (8 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Old Fashioned Caramel Kettle Corn is 100 calories?

About 23 g of Old Fashioned Caramel Kettle Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Old Fashioned Caramel Kettle Corn high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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