Meat · Nutrition facts

Nuggets

238 kcal per 100 g, with 14.1 g protein, 21.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
14.1 g
Protein
24% of calories
21.2 g
Carbs
36% of calories
10.4 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1g5% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059699033697 · Data last verified:

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Barcode

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4059699033697

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Common questions

How many calories are in Nuggets?

Nuggets by Eismann has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Nuggets?

Nuggets contains 14.1 g of protein per 100 g — about 14.1 g per 100 g serving.

Is Nuggets a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Nuggets is 100 calories?

About 42 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10.4 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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