Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19270128 · Data last verified:
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Common questions
How many calories are in Nueces?
Nueces by Trus-Trus has 667 kcal per 100 g. One serving (175 g) is about 1167 kcal.
How much protein is in Nueces?
Nueces contains 16.7 g of protein per 100 g — about 29.2 g per 175 g serving.
Is Nueces a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nueces high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nueces low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nueces a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Nueces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (5 g); points in favor come from fiber (3.9 g), protein (16.7 g). Overall that places it in band C.
How much Nueces is 100 calories?
About 15 g of Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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