Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060466121688 · Data last verified:
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Common questions
How many calories are in Natural Creamy Cheese Spread, Light?
Natural Creamy Cheese Spread, Light by Arla has 200 kcal per 100 g.
How much protein is in Natural Creamy Cheese Spread, Light?
Natural Creamy Cheese Spread, Light contains 6.7 g of protein per 100 g.
Is Natural Creamy Cheese Spread, Light keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Creamy Cheese Spread, Light high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Natural Creamy Cheese Spread, Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.
How much Natural Creamy Cheese Spread, Light is 100 calories?
About 50 g of Natural Creamy Cheese Spread, Light equals 100 kcal.
Is Natural Creamy Cheese Spread, Light high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16.7 g fat (10 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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