Condiments · Nutrition facts

Muhammara

215 kcal per 100 g, with 3.6 g protein, 22.1 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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MuhammaraNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
3.6 g
Protein
7% of calories
22.1 g
Carbs
42% of calories
11.8 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar11.8g
Saturated fat1.4g7% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714779001862 · Data last verified:

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8714779001862

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Common questions

How many calories are in Muhammara?

Muhammara by Maza has 215 kcal per 100 g.

How much protein is in Muhammara?

Muhammara contains 3.6 g of protein per 100 g.

Why does Muhammara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much Muhammara is 100 calories?

About 47 g of Muhammara equals 100 kcal.

Is Muhammara high in sugar or fat?

Per 100 g it has 11.8 g sugar and 11.8 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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