Other · Nutrition facts

Mon Petit Soufflé Saint-jacques

106 kcal per 100 g, with 9.4 g protein, 6.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Mon Petit Soufflé Saint-jacquesNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
9.4 g
Protein
36% of calories
6.4 g
Carbs
24% of calories
4.7 g
Fat
40% of calories
Macro split
Protein 36%Carbs 24%Fat 40%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150360480 · Data last verified:

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3329150360480

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Common questions

How many calories are in Mon Petit Soufflé Saint-jacques?

Mon Petit Soufflé Saint-jacques by Nautilus has 106 kcal per 100 g.

How much protein is in Mon Petit Soufflé Saint-jacques?

Mon Petit Soufflé Saint-jacques contains 9.4 g of protein per 100 g.

Why does Mon Petit Soufflé Saint-jacques have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Mon Petit Soufflé Saint-jacques is 100 calories?

About 94 g of Mon Petit Soufflé Saint-jacques equals 100 kcal.

Is Mon Petit Soufflé Saint-jacques high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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