Snacks · Nutrition facts

Mes 1 Ers Biscuits Chocolatés

427 kcal per 100 g, with 8.5 g protein, 75 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mes 1 Ers Biscuits ChocolatésNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.5 g
Protein
8% of calories
75 g
Carbs
71% of calories
10 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar23g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium65mg3% DV
Potassium239.8mg5% DV
Calcium27.6mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091756343 · Data last verified:

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Common questions

How many calories are in Mes 1 Ers Biscuits Chocolatés?

Mes 1 Ers Biscuits Chocolatés by Blédina has 427 kcal per 100 g.

How much protein is in Mes 1 Ers Biscuits Chocolatés?

Mes 1 Ers Biscuits Chocolatés contains 8.5 g of protein per 100 g.

Is Mes 1 Ers Biscuits Chocolatés high in carbs?

Yes — carbohydrates provide 71% of its calories (75 g per 100 g, of which 23 g is sugar). It also delivers 1.7 g of fiber.

Is Mes 1 Ers Biscuits Chocolatés high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Mes 1 Ers Biscuits Chocolatés low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mes 1 Ers Biscuits Chocolatés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (23 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Mes 1 Ers Biscuits Chocolatés is 100 calories?

About 23 g of Mes 1 Ers Biscuits Chocolatés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mes 1 Ers Biscuits Chocolatés high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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