Snacks · Nutrition facts

Soufflés Carotte Butternut Et Tomate

433 kcal per 100 g, with 7.1 g protein, 75 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Soufflés Carotte Butternut Et TomateNutri-Score ACompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
7% of calories
75 g
Carbs
70% of calories
11 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.9g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium119.4mg3% DV
Calcium5.6mg0% DV
Iron1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041092021150 · Data last verified:

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3041092021150

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Common questions

How many calories are in Soufflés Carotte Butternut Et Tomate?

Soufflés Carotte Butternut Et Tomate by Bledina has 433 kcal per 100 g. One serving (20 g) is about 87 kcal.

How much protein is in Soufflés Carotte Butternut Et Tomate?

Soufflés Carotte Butternut Et Tomate contains 7.1 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Soufflés Carotte Butternut Et Tomate high in carbs?

Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 2.9 g is sugar). It also delivers 3 g of fiber.

Is Soufflés Carotte Butternut Et Tomate low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Soufflés Carotte Butternut Et Tomate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Soufflés Carotte Butternut Et Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

How much Soufflés Carotte Butternut Et Tomate is 100 calories?

About 23 g of Soufflés Carotte Butternut Et Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Carotte Butternut Et Tomate high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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