Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011056023030 · Data last verified:
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Common questions
How many calories are in Mature Red Square Slices?
Mature Red Square Slices by Kilmeaden has 390 kcal per 100 g.
How much protein is in Mature Red Square Slices?
Mature Red Square Slices contains 26 g of protein per 100 g.
Is Mature Red Square Slices a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Mature Red Square Slices keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mature Red Square Slices high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Mature Red Square Slices high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mature Red Square Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Mature Red Square Slices is 100 calories?
About 26 g of Mature Red Square Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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