Other · Nutrition facts

Mélange De Légumes Thaï

69 kcal per 100 g, with 3.3 g protein, 5.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Mélange De Légumes ThaïNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
22% of calories
5.7 g
Carbs
37% of calories
2.8 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.8g
Saturated fat0.7g3% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800236659 · Data last verified:

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3017800236659

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Common questions

How many calories are in Mélange De Légumes Thaï?

Mélange De Légumes Thaï by C. G. C., VITASIA has 69 kcal per 100 g.

How much protein is in Mélange De Légumes Thaï?

Mélange De Légumes Thaï contains 3.3 g of protein per 100 g.

Is Mélange De Légumes Thaï a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mélange De Légumes Thaï have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Mélange De Légumes Thaï is 100 calories?

About 145 g of Mélange De Légumes Thaï equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumes Thaï high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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