Other · Nutrition facts

Parmentier De Poulet

69 kcal per 100 g, with 3.8 g protein, 7.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 300g
Potassium
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Parmentier De PouletNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
23% of calories
7.3 g
Carbs
44% of calories
2.5 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol23.4mg8% DV
Sodium316mg14% DV
Potassium323.2mg7% DV
Calcium10mg1% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690025019 · Data last verified:

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3021690025019

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Common questions

How many calories are in Parmentier De Poulet?

Parmentier De Poulet by Raynal et Roquelaure, WW, Weight Watchers has 69 kcal per 100 g. One serving (300 g) is about 207 kcal.

How much protein is in Parmentier De Poulet?

Parmentier De Poulet contains 3.8 g of protein per 100 g — about 11.4 g per 300 g serving.

Is Parmentier De Poulet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Poulet is 100 calories?

About 145 g of Parmentier De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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