Other · Nutrition facts

Lobster Ravioli

143 kcal per 100 g, with 6.4 g protein, 17.1 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 6 ravioli (140 g)
Calcium rich
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Lobster RavioliNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
18% of calories
17.1 g
Carbs
49% of calories
5 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium228.6mg10% DV
Potassium42.9mg1% DV
Calcium210mg16% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819985020404 · Data last verified:

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0819985020404

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Common questions

How many calories are in Lobster Ravioli?

Lobster Ravioli by Stuffed Foods has 143 kcal per 100 g. One serving (140 g) is about 200 kcal.

How much protein is in Lobster Ravioli?

Lobster Ravioli contains 6.4 g of protein per 100 g — about 9 g per 140 g serving.

Is Lobster Ravioli low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Why does Lobster Ravioli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lobster Ravioli is 100 calories?

About 70 g of Lobster Ravioli equals 100 kcal.

Is Lobster Ravioli a good source of calcium?

It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Lobster Ravioli high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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