Meat · Nutrition facts

Les Rillettes

406 kcal per 100 g, with 16 g protein, 0.5 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie densePotassium
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Les RillettesNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
16% of calories
0.5 g
Carbs
0% of calories
38 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat15g75% DV
Cholesterol75mg25% DV
Sodium400mg17% DV
Potassium354.2mg8% DV
Calcium12.5mg1% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12002580 · Data last verified:

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Common questions

How many calories are in Les Rillettes?

Les Rillettes by Hénaff has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.

How much protein is in Les Rillettes?

Les Rillettes contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Les Rillettes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Les Rillettes keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Rillettes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Les Rillettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (15 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Les Rillettes is 100 calories?

About 25 g of Les Rillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Rillettes high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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