Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950031457 · Data last verified:
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Common questions
How many calories are in Les Idées Flamm Jambon Emmental?
Les Idées Flamm Jambon Emmental by Stoeffler has 243 kcal per 100 g. One serving (175 g) is about 425 kcal.
How much protein is in Les Idées Flamm Jambon Emmental?
Les Idées Flamm Jambon Emmental contains 9.2 g of protein per 100 g — about 16.1 g per 175 g serving.
Is Les Idées Flamm Jambon Emmental high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Les Idées Flamm Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (520 mg); points in favor come from protein (9.2 g). Overall that places it in band C.
How much Les Idées Flamm Jambon Emmental is 100 calories?
About 41 g of Les Idées Flamm Jambon Emmental equals 100 kcal.
Is Les Idées Flamm Jambon Emmental high in sugar or fat?
Per 100 g it has 2.4 g sugar and 11 g fat (4.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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