Other · Nutrition facts

Charal Le Panini

247 kcal per 100 g, with 12.2 g protein, 25.9 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Charal Le PaniniNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
20% of calories
25.9 g
Carbs
43% of calories
10.1 g
Fat
37% of calories
Macro split
Protein 20%Carbs 43%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.1g
Saturated fat4.6g23% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232519342 · Data last verified:

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3181232519342

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Common questions

How many calories are in Charal Le Panini?

Charal Le Panini by Charal has 247 kcal per 100 g.

How much protein is in Charal Le Panini?

Charal Le Panini contains 12.2 g of protein per 100 g.

Is Charal Le Panini a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Charal Le Panini high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Charal Le Panini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (520 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Charal Le Panini is 100 calories?

About 40 g of Charal Le Panini equals 100 kcal.

Is Charal Le Panini high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10.1 g fat (4.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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