Snacks · Nutrition facts

Les Grandes Galettes De La Mère Poulard

512 kcal per 100 g, with 7.5 g protein, 63.3 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Serving: 67,5 g
Calorie dense
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Les Grandes Galettes De La Mère PoulardNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
63.3 g
Carbs
50% of calories
25.1 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar22.1g
Saturated fat16.9g84% DV
Cholesterol82.5mg28% DV
Sodium104mg5% DV
Potassium250.9mg5% DV
Calcium99.2mg8% DV
Iron1.3mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860051701 · Data last verified:

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Common questions

How many calories are in Les Grandes Galettes De La Mère Poulard?

Les Grandes Galettes De La Mère Poulard by La Mère Poulard has 512 kcal per 100 g. One serving (68 g) is about 346 kcal.

How much protein is in Les Grandes Galettes De La Mère Poulard?

Les Grandes Galettes De La Mère Poulard contains 7.5 g of protein per 100 g — about 5.1 g per 68 g serving.

Is Les Grandes Galettes De La Mère Poulard high in sugar?

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Les Grandes Galettes De La Mère Poulard high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Les Grandes Galettes De La Mère Poulard low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Les Grandes Galettes De La Mère Poulard a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Les Grandes Galettes De La Mère Poulard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (22.1 g), saturated fat (16.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Les Grandes Galettes De La Mère Poulard is 100 calories?

About 20 g of Les Grandes Galettes De La Mère Poulard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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