Snacks · Nutrition facts

Les Extra Terrestres Goût Jambon Fromage

498 kcal per 100 g, with 4.5 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Extra Terrestres Goût Jambon FromageNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
65 g
Carbs
53% of calories
24 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium85.5mg2% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700705988 · Data last verified:

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3564700705988

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Common questions

How many calories are in Les Extra Terrestres Goût Jambon Fromage?

Les Extra Terrestres Goût Jambon Fromage by Marque Repère, Tokapi has 498 kcal per 100 g.

How much protein is in Les Extra Terrestres Goût Jambon Fromage?

Les Extra Terrestres Goût Jambon Fromage contains 4.5 g of protein per 100 g.

Is Les Extra Terrestres Goût Jambon Fromage high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Les Extra Terrestres Goût Jambon Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (880 mg). Overall that places it in band D.

How much Les Extra Terrestres Goût Jambon Fromage is 100 calories?

About 20 g of Les Extra Terrestres Goût Jambon Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Extra Terrestres Goût Jambon Fromage high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Les Extra Terrestres Goût Jambon Fromage high in sugar or fat?

Per 100 g it has 4 g sugar and 24 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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