Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839693106 · Data last verified:
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Common questions
How many calories are in Lentil & Sweet Potato Dahl?
Lentil & Sweet Potato Dahl by The Happy Pear has 100 kcal per 100 g.
How much protein is in Lentil & Sweet Potato Dahl?
Lentil & Sweet Potato Dahl contains 2.6 g of protein per 100 g.
Why does Lentil & Sweet Potato Dahl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.
How much Lentil & Sweet Potato Dahl is 100 calories?
About 100 g of Lentil & Sweet Potato Dahl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentil & Sweet Potato Dahl high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4.9 g fat (3.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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