Meat · Nutrition facts

Lamb Shawarma

318 kcal per 100 g, with 7.3 g protein, 10.7 g carbs and 26.8 g fat. Full micronutrients and serving info below.

High fiber
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Lamb ShawarmaNutri-Score BCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
10.7 g
Carbs
14% of calories
26.8 g
Fat
77% of calories
Macro split
Protein 9%Carbs 14%Fat 77%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar2.3g
Saturated fat3.5g18% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29250073 · Data last verified:

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Common questions

How many calories are in Lamb Shawarma?

Lamb Shawarma by Marks & Spencer has 318 kcal per 100 g.

How much protein is in Lamb Shawarma?

Lamb Shawarma contains 7.3 g of protein per 100 g.

Is Lamb Shawarma high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Lamb Shawarma a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Lamb Shawarma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (460 mg); points in favor come from fiber (25 g). Overall that places it in band B.

How much Lamb Shawarma is 100 calories?

About 31 g of Lamb Shawarma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lamb Shawarma high in sugar or fat?

Per 100 g it has 2.3 g sugar and 26.8 g fat (3.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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