Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953112577 · Data last verified:
Compare this food with another foodLog Lactose Free Organic Semi-skimmed Milk in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lactose Free Organic Semi-skimmed Milk?
Lactose Free Organic Semi-skimmed Milk by Arla has 39 kcal per 100 g.
How much protein is in Lactose Free Organic Semi-skimmed Milk?
Lactose Free Organic Semi-skimmed Milk contains 3.7 g of protein per 100 g.
Is Lactose Free Organic Semi-skimmed Milk keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactose Free Organic Semi-skimmed Milk low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lactose Free Organic Semi-skimmed Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lactose Free Organic Semi-skimmed Milk is 100 calories?
About 256 g of Lactose Free Organic Semi-skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactose Free Organic Semi-skimmed Milk high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Lactose Free Organic Semi-skimmed Milk a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API