Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336830616 · Data last verified:
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Common questions
How many calories are in L'apéro Boules Oignons Et Pointe De Sel?
L'apéro Boules Oignons Et Pointe De Sel by Boules Aux Pois Chiches Soufflés has 420 kcal per 100 g. One serving (28 g) is about 118 kcal.
How much protein is in L'apéro Boules Oignons Et Pointe De Sel?
L'apéro Boules Oignons Et Pointe De Sel contains 10 g of protein per 100 g — about 2.8 g per 28 g serving.
Is L'apéro Boules Oignons Et Pointe De Sel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is L'apéro Boules Oignons Et Pointe De Sel low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is L'apéro Boules Oignons Et Pointe De Sel a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does L'apéro Boules Oignons Et Pointe De Sel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (440 mg); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band B.
How much L'apéro Boules Oignons Et Pointe De Sel is 100 calories?
About 24 g of L'apéro Boules Oignons Et Pointe De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is L'apéro Boules Oignons Et Pointe De Sel high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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