Other · Nutrition facts

Ka´ré Choco Bio

422 kcal per 100 g, with 8.9 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ka´ré Choco BioNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.9 g
Protein
9% of calories
65 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar26g
Saturated fat2.8g14% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760362221013 · Data last verified:

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3760362221013

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Common questions

How many calories are in Ka´ré Choco Bio?

Ka´ré Choco Bio has 422 kcal per 100 g.

How much protein is in Ka´ré Choco Bio?

Ka´ré Choco Bio contains 8.9 g of protein per 100 g.

Is Ka´ré Choco Bio high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Ka´ré Choco Bio a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ka´ré Choco Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (26 g); points in favor come from fiber (6.9 g), protein (8.9 g). Overall that places it in band C.

How much Ka´ré Choco Bio is 100 calories?

About 24 g of Ka´ré Choco Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ka´ré Choco Bio high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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