Other · Nutrition facts

Knusper Gemüse-stäbchen

by Ökoland

175 kcal per 100 g, with 3.6 g protein, 21 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Knusper Gemüse-stäbchenNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
9% of calories
21 g
Carbs
50% of calories
7.8 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.3g
Saturated fat0.7g3% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829254172 · Data last verified:

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Barcode

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4031829254172

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Common questions

How many calories are in Knusper Gemüse-stäbchen?

Knusper Gemüse-stäbchen by Ökoland has 175 kcal per 100 g.

How much protein is in Knusper Gemüse-stäbchen?

Knusper Gemüse-stäbchen contains 3.6 g of protein per 100 g.

Is Knusper Gemüse-stäbchen low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Knusper Gemüse-stäbchen a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Knusper Gemüse-stäbchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Knusper Gemüse-stäbchen is 100 calories?

About 57 g of Knusper Gemüse-stäbchen equals 100 kcal.

Is Knusper Gemüse-stäbchen high in sugar or fat?

Per 100 g it has 4.3 g sugar and 7.8 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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