Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901641005889 · Data last verified:
Compare this food with another foodLog Kapusta Zasmażana Z Grzybami Leśnymi in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kapusta Zasmażana Z Grzybami Leśnymi?
Kapusta Zasmażana Z Grzybami Leśnymi by Runoland has 66 kcal per 100 g.
How much protein is in Kapusta Zasmażana Z Grzybami Leśnymi?
Kapusta Zasmażana Z Grzybami Leśnymi contains 1.1 g of protein per 100 g.
Is Kapusta Zasmażana Z Grzybami Leśnymi keto-friendly?
With 4.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kapusta Zasmażana Z Grzybami Leśnymi a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Kapusta Zasmażana Z Grzybami Leśnymi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Kapusta Zasmażana Z Grzybami Leśnymi is 100 calories?
About 152 g of Kapusta Zasmażana Z Grzybami Leśnymi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kapusta Zasmażana Z Grzybami Leśnymi a good source of vitamin C?
It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kapusta Zasmażana Z Grzybami Leśnymi high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.3 g fat (0.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





