Meat · Nutrition facts

Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g

by U

108 kcal per 100 g, with 22 g protein, 0.8 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70gNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
81% of calories
0.8 g
Carbs
3% of calories
2 g
Fat
16% of calories
Macro split
Protein 81%Carbs 3%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229292703 · Data last verified:

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3256229292703

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Common questions

How many calories are in Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g?

Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g by U has 108 kcal per 100 g.

How much protein is in Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g?

Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g contains 22 g of protein per 100 g.

Is Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g a good source of protein?

Yes — 22 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g is 100 calories?

About 93 g of Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g equals 100 kcal.

Is Jambon De Paris Sans Couenne -25% Sel - X2 Tranches, 70g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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