Other · Nutrition facts

Honey

286 kcal per 100 g, with 0 g protein, 21.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (21 g)
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HoneyNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
21.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium183.3mg8% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073299030027 · Data last verified:

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0073299030027

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Common questions

How many calories are in Honey?

Honey by Pure 'n Simple has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g — about 0 g per 21 g serving.

Is Honey high in carbs?

Yes — carbohydrates provide 100% of its calories (21.7 g per 100 g, of which 21.7 g is sugar).

Is Honey high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g). Overall that places it in band C.

How much Honey is 100 calories?

About 35 g of Honey equals 100 kcal.

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