Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074265011590 · Data last verified:
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Common questions
How many calories are in Fig Preserves?
Fig Preserves by ZIYAD has 300 kcal per 100 g. One serving (15 g) is about 45 kcal.
How much protein is in Fig Preserves?
Fig Preserves contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Fig Preserves high in carbs?
Yes — carbohydrates provide 100% of its calories (73.3 g per 100 g, of which 46.7 g is sugar).
Is Fig Preserves high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Fig Preserves low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fig Preserves have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g). Overall that places it in band D.
How much Fig Preserves is 100 calories?
About 33 g of Fig Preserves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Preserves a good source of potassium?
It is a good source: 2220 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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