Snacks · Nutrition facts

Hello Panda

by Meiji

539 kcal per 100 g, with 6.9 g protein, 62.8 g carbs and 28.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Hello PandaNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
62.8 g
Carbs
47% of calories
28.7 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar27.8g
Saturated fat15.7g78% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888077109152 · Data last verified:

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8888077109152

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Common questions

How many calories are in Hello Panda?

Hello Panda by Meiji has 539 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Hello Panda?

Hello Panda contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Hello Panda high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Hello Panda high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Hello Panda have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (27.8 g), saturated fat (15.7 g), sodium (412 mg). Overall that places it in band E.

How much Hello Panda is 100 calories?

About 19 g of Hello Panda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hello Panda high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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