Dairy & Eggs · Nutrition facts

Hard-cooked Peeled Eggs

114 kcal per 100 g, with 12.5 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

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Hard-cooked Peeled EggsNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
12.5 g
Protein
41% of calories
0 g
Carbs
0% of calories
8 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol398mg133% DV
Sodium125mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715141501261 · Data last verified:

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0715141501261

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Common questions

How many calories are in Hard-cooked Peeled Eggs?

Hard-cooked Peeled Eggs by Egg-Land's Best has 114 kcal per 100 g.

How much protein is in Hard-cooked Peeled Eggs?

Hard-cooked Peeled Eggs contains 12.5 g of protein per 100 g.

Is Hard-cooked Peeled Eggs a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Hard-cooked Peeled Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hard-cooked Peeled Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Hard-cooked Peeled Eggs is 100 calories?

About 88 g of Hard-cooked Peeled Eggs equals 100 kcal.

Is Hard-cooked Peeled Eggs a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hard-cooked Peeled Eggs high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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