Other · Nutrition facts

Haché De La Mer Saumon

275 kcal per 100 g, with 18.7 g protein, 2.2 g carbs and 22.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Haché De La Mer SaumonNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
18.7 g
Protein
26% of calories
2.2 g
Carbs
3% of calories
22.1 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007344010021 · Data last verified:

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Barcode

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2007344010021

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Common questions

How many calories are in Haché De La Mer Saumon?

Haché De La Mer Saumon by Cora has 275 kcal per 100 g.

How much protein is in Haché De La Mer Saumon?

Haché De La Mer Saumon contains 18.7 g of protein per 100 g.

Is Haché De La Mer Saumon a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Haché De La Mer Saumon keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haché De La Mer Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (18.7 g). Overall that places it in band B.

How much Haché De La Mer Saumon is 100 calories?

About 36 g of Haché De La Mer Saumon equals 100 kcal.

Is Haché De La Mer Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22.1 g fat (3.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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