Snacks · Nutrition facts

Gustosines

477 kcal per 100 g, with 5.6 g protein, 62.5 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Calorie dense
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GustosinesNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
62.5 g
Carbs
53% of calories
22.1 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.2g
Saturated fat2.9g14% DV
Cholesterol2mg1% DV
Sodium840mg37% DV
Potassium20.8mg0% DV
Calcium4.2mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199018236 · Data last verified:

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8410199018236

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Common questions

How many calories are in Gustosines?

Gustosines by Cheetos has 477 kcal per 100 g.

How much protein is in Gustosines?

Gustosines contains 5.6 g of protein per 100 g.

Is Gustosines low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.

Is Gustosines high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Gustosines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (840 mg). Overall that places it in band D.

How much Gustosines is 100 calories?

About 21 g of Gustosines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gustosines high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Gustosines high in sugar or fat?

Per 100 g it has 0.2 g sugar and 22.1 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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