Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199018601 · Data last verified:
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Common questions
How many calories are in Cheetos Gustosines?
Cheetos Gustosines by Cheetos has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.
How much protein is in Cheetos Gustosines?
Cheetos Gustosines contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Cheetos Gustosines low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.
Is Cheetos Gustosines high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Cheetos Gustosines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (840 mg). Overall that places it in band D.
How much Cheetos Gustosines is 100 calories?
About 21 g of Cheetos Gustosines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheetos Gustosines high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Cheetos Gustosines high in sugar or fat?
Per 100 g it has 0.2 g sugar and 22.1 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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