Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980046675 · Data last verified:
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Common questions
How many calories are in Grill & Plancha?
Grill & Plancha has 176 kcal per 100 g.
How much protein is in Grill & Plancha?
Grill & Plancha contains 18 g of protein per 100 g.
Is Grill & Plancha a good source of protein?
Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Grill & Plancha keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grill & Plancha a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Grill & Plancha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (18 g), protein (18 g). Overall that places it in band A.
How much Grill & Plancha is 100 calories?
About 57 g of Grill & Plancha equals 100 kcal.
Is Grill & Plancha high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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